20 Agility Ladder Drills - Bootcamp ideas for personal Trainers Bootcamp Co. 1:13 3 years ago 588 286 Далее Скачать
France - Speed - Agility - Quickness Soccer Training SAQ #soccerdrills #footballtraining #football Swedcoach1 1:13 1 year ago 339 428 Далее Скачать
15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder Drills 7mlc 11:28 5 years ago 6 856 526 Далее Скачать
Beatriz Haddad Maia Full Body Tennis Workout Plan - Gym Routine & Court Drills Pro Player Training Zone 13:52 11 hours ago 515 Далее Скачать
Get Fit Fast: 7 Agility Ladder Drills for Total Body Transformation | LiveLeanTV Live Lean TV 0:27 1 year ago 201 542 Далее Скачать
True Agility Drills are made up of two components: Change of direction & a reactionary cue. Dynamic Training With DT 0:16 3 years ago 194 928 Далее Скачать
Tennis / Fitness Training + footwork + agility + balance + explosiveness + speed with Coach Dabul Brian Dabul 4:01 5 years ago 177 784 Далее Скачать
5 Exercises For Fast Feet | Improve Your Speed, Agility, and Quickness | Soccer/Football Training Prolific Soccer 3:33 3 years ago 1 136 025 Далее Скачать
Agility Ladder Drills (Cardio + Functional) Mike | J2FIT Strength & Conditioning 0:16 10 years ago 351 476 Далее Скачать